Roselle (Hibiscus sabdariffa Linn.) Is a plant of the hibiscus family type. It is said that these plants originated Africa and the Middle East. These shrubs can reach 3-5 meters in height. If you've grown, this plant will be issued a red flower. The flowers and seeds is beneficial to good health.
Not very long ago had tried to make tea from rosella flowers, it's different with tea in general. Rosella tea has a bright red color and fresh flavor.
Every 100 grams of roselle contains 260-280 mg of vitamin C, vitamin D, B1 and B2. other content is 486 mg calcium, omega 3, magnesium, beta carotene and essential amino acids such as lysine and agrinine. Rosella flowers are also rich in fiber are good for the digestive tract.
Plants that reproduce by seeds is beneficial to good health. Stamina
will increase if you drink the rosella, makes sense because in roselle
contains vitamin C and essential minerals are quite high. Vitamin C rosella are also believed to ward off cancer-causing free radicals. High calcium can prevent bone loss. While
the specific substances in the rosella can rejuvenate the body's cells
and protects the body from bacteria and viral infections.
If you want to make rosella tea, take about 3-4 fresh rosella flowers / that has been drained, washed and halved. Brewed with 200 ml of hot water, stirring with a little tap-tap water until the petals are red, strain. Add 1 tablespoon lemon juice and 3 tablespoons of honey. Serve warm.
Rosella flowers can also be used as raw material jam, bright red color, producing a colored jelly in healthy and beautiful. You
need 250 g rosella flowers, 1 tablespoon cornstarch, water 150 ml, 150 g
sugar, lemon juice / lime juice 3 tablespoons, 1/4 tsp vanilla paste
and ¼ teaspoon of fine salt. How to make it; Blender rosella flower with water and cornstarch until smooth. Lift. Pour into a saucepan, add sugar and water. Cook until boiling, put lemon juice, vanilla and salt paste. Cook until the texture of the sauce thickens. Lift. Store in an airtight jar
Rosella flowers (Hibiscus sabdariffa) is a type of herbal plant is very nutritious for health.
