Who does not want to have a healthy heart. Vital organs in the body also must be kept healthy. One of them by consuming food or drink that can help increase good cholesterol in the body.
A new study timesofindia.com also quoted from the site, says that dark chocolate and red wine has a positive component of good for the heart.
The researcher Susan Ovria, a Nutrition Educator of Gottlieb Memorial Hospital, red wine and dark chocolate contains 70 percent of high resveratol which has also been believed to lower blood sugar.
The content of catechins in both of which can help increase good cholesterol or HDL. Let's live healthy for a healthy heart! [mediaindonesia]
Showing posts with label Chocolate. Show all posts
Showing posts with label Chocolate. Show all posts
Monday, February 6
Tuesday, January 10
Chocolate Fruit Juice Better Compared
So far, people enjoy chocolate as it can improve mood and increase energy. For women, even chocolate is best eaten just before menstruation. The content of chocolate magenisuin trusted reduce the risk of menstrual-related syndromes, such as abdominal cramps.
According to research in the United States, said that chocolate is better dibandingka with the consumption of fruit juice. Many benefits can be enjoyed from this fruit, as it is written in the Times Of India.
The study also showed dark chocolate in the form of powder contains more antioxidants and polyphenols, both of which can protect the body from cancer and heart disease.
An article in the Chemistry Central Journal compared the antioxidant content of chocolate with fruit juice drinks, such as the acaiberry, cranberry and pomegranate. The results showed that cocoa dark chocolate has powerful antioxidants and polyphenols than fruits.
Cocoa beat the blueberry and cranberry, cocoa powder while still less than pomegranate juice. "No one if chocolate is said to be super fruit" says Debra Millar, who led the study. [VIVAnews]
According to research in the United States, said that chocolate is better dibandingka with the consumption of fruit juice. Many benefits can be enjoyed from this fruit, as it is written in the Times Of India.
The study also showed dark chocolate in the form of powder contains more antioxidants and polyphenols, both of which can protect the body from cancer and heart disease.
An article in the Chemistry Central Journal compared the antioxidant content of chocolate with fruit juice drinks, such as the acaiberry, cranberry and pomegranate. The results showed that cocoa dark chocolate has powerful antioxidants and polyphenols than fruits.
Cocoa beat the blueberry and cranberry, cocoa powder while still less than pomegranate juice. "No one if chocolate is said to be super fruit" says Debra Millar, who led the study. [VIVAnews]
Sunday, November 13
Chocolate Helps Leg Muscle Formation
NOT just as a snack and materials complement the type of food or beverages, chocolate is also believed to be one of the therapy of various diseases.
It was welcomed by other research to investigate new content in chocolate, hosted in the University of California.
Research carried out by using two mice, concluded that the chemical content such as epicatechin can enhance physiological responses in leg muscles.
In that study, rats given a supplement made from chocolate, and the other does not. During the week the study, mice were given daily supplements of chocolate looks very actively engaged.
Different compared to mice not given chocolate, they seem not active. From this research, the scientists argue that the same can be applied to the muscle-building workout program.
As quoted from the site nydailynews.com. Deborah Hyell, one team member stated, the chemical in cocoa may foster psychological response in an increase in muscle mass.
To get the benefits of chocolate, you can consume in a reasonable range, which is about two bites a day.
You'll want to choose the type of dark chocolate because it contains antioxidants that are more abundant. [mediaindonesia]
It was welcomed by other research to investigate new content in chocolate, hosted in the University of California.
Research carried out by using two mice, concluded that the chemical content such as epicatechin can enhance physiological responses in leg muscles.
In that study, rats given a supplement made from chocolate, and the other does not. During the week the study, mice were given daily supplements of chocolate looks very actively engaged.
Different compared to mice not given chocolate, they seem not active. From this research, the scientists argue that the same can be applied to the muscle-building workout program.
As quoted from the site nydailynews.com. Deborah Hyell, one team member stated, the chemical in cocoa may foster psychological response in an increase in muscle mass.
To get the benefits of chocolate, you can consume in a reasonable range, which is about two bites a day.
You'll want to choose the type of dark chocolate because it contains antioxidants that are more abundant. [mediaindonesia]
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