Who does not want to have a healthy heart. Vital organs in the body also must be kept healthy. One of them by consuming food or drink that can help increase good cholesterol in the body.
A new study timesofindia.com also quoted from the site, says that dark chocolate and red wine has a positive component of good for the heart.
The researcher Susan Ovria, a Nutrition Educator of Gottlieb Memorial Hospital, red wine and dark chocolate contains 70 percent of high resveratol which has also been believed to lower blood sugar.
The content of catechins in both of which can help increase good cholesterol or HDL. Let's live healthy for a healthy heart! [mediaindonesia]
