So far, people enjoy chocolate as it can improve mood and increase energy. For women, even chocolate is best eaten just before menstruation. The content of chocolate magenisuin trusted reduce the risk of menstrual-related syndromes, such as abdominal cramps.
According to research in the United States, said that chocolate is better dibandingka with the consumption of fruit juice. Many benefits can be enjoyed from this fruit, as it is written in the Times Of India.
The study also showed dark chocolate in the form of powder contains more antioxidants and polyphenols, both of which can protect the body from cancer and heart disease.
An article in the Chemistry Central Journal compared the antioxidant content of chocolate with fruit juice drinks, such as the acaiberry, cranberry and pomegranate. The results showed that cocoa dark chocolate has powerful antioxidants and polyphenols than fruits.
Cocoa beat the blueberry and cranberry, cocoa powder while still less than pomegranate juice. "No one if chocolate is said to be super fruit" says Debra Millar, who led the study. [VIVAnews]
