ONE of the center of attention when interacting with others is the eye. Bright eyes indicate health in it. Research carried out recently saying that the content in apricots can help protect the organs in the eye, as it is also quoted in the Times of India.
An abundance of content such as vitamin A and antioxidants, can take off free radicals that damage cells and tissues that can hurt the eyes. Another case of the efficacy of this apricot is, can prevent cataracts caused by the degenerative effects of free radicals, or oxidative stress.
Other content contained in apricots also be potassium, magnesium, iron, and as a source of fiber.
Plum fruit with the Latin name Armenia is indeed a powerful content for health, in addition to the eye organ, can also help prevent heart attacks due to the carotenoid content. It plays a role in lowering cholesterol levels, helps regulate blood pressure, and also maintain a stable blood sugar levels remain normal. [mediaindonesia]
