FOR women, like Pre Menstrual Syndrome (PMS) or often referred to as pain before menstruation, a time which is annoying. How not, due to these complaints, many women who claim only the time taken to deal with the complaint.
Many ways to do, but have not managed to end the pain that is felt most women. The Flexitarian Diet A writer, Dawn Jackson Blatner, RD, who is also quoted in health.com, said that eating basil is believed to reduce menstrual pain abdomen and pelvis, because of the abundance of iron.
To get the properties of basil menstrual pain, you can take it with a mixture of other foodstuffs, or better consumed raw as fresh vegetables. [mediaindonesia]
