Tuesday, December 20

Efficacy Pomegranate Overcome Stress

UNTIL now I have found many types of medical drugs that can counteract stress attack. Yet a series of types of alternative medicine made ​​from natural to treat stress available in nature. One is the pomegranate.

In a study conducted on a group of volunteers to consume 500 ml of pomegranate juice every day for two weeks, have been found regarding the efficacy of pomegranate as an antidote to stress.

Throughout this period, researchers measured the pulse of the volunteers and asked them to fill out questionnaires describing the mood as well as about the conditions in the work.

From the results it can be seen that consumption of pomegranate juice for two weeks can increase the sense of enthusiasm, add inspiration, confidence is high, and body active.

Excerpted from The India Times, the chairman of the research of Dr. Emad Al-Dujaili, from Queen Margaret University in Edinburgh, said that the use of pomegranate juice is often very effective for maintaining health and fighting chronic stress that hit the workers. [mediaindonesia]